TRAINING SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
   

 

12-1:00 pm
Brazilian
Jiu-Jitsu
  10-10:50 am
Mat Monsters 1
(ages 4-7)
 
 

4:30-5:20pm
Mat Monsters 2
(ages 8-13)

 

4:30-5:20pm
Mat Monsters 1
(ages 4-7)
5:30-6:30 pm
Intro Mixed Martial arts
11-11:50 am
Mat Monsters 2
(ages 8-13)
 

6:00-7:00
Judo
(Included with all BJJ memberships)

5:30- 6:30
Open Mat

  5:30-7:00 pm
Intro
Muay Thai
Kickboxing

6:30-7:30 pm
Intro Brazilian
Jiu-Jitsu

12-12:50 pm 8-13 yr olds
Advanced
Mat Monsters

 
7-8:30 pm
Brazilian
Jiu-Jitsu
6:30-7:30 pm
Intro
Muay Thai
Kickboxing
6-7:30 pm
Muay Thai Kickboxing
7:00-9:00 pm
Open Mat/MMA
  1-2:30 pm
Brazilian
Jiu-Jitsu
6:30-7:30 pm
Women's ONLY Brazilian
Jiu-Jitsu
  7:30-9 pm
Intro Brazilian
Jiu-Jitsu
7:30-9 pm
Brazilian
Jiu-Jitsu